Stacey "Fergie" Ferguson's vinegar diet

[hotncmom]

I got some yesterday too! It was pretty nasty mixed with water and honey too.

[smf]

ok ,so when are you suppossed to do these vinigar shots ,before you eat or just whenever ,is it have to be threw out the day ?

[Trixiebelle]

Some good info about apple cider vinegar benefits, dosages, methods of ingestion, etc..

APPLE CIDER VINEGAR CURES

I just saw Fergie tonight on Idol Gives Back, and damn she looked good. ACV is definitely on my grocery list!!

[sparkly]

I'm glad I found this thread. I'm going to go out and get some ACV. You never know, it could help.
Let's keep up to date on it, and see if it works for anyone. Good luck!

[sherbear905]

Originally Posted by Trixiebelle

Some good info about apple cider vinegar benefits, dosages, methods of ingestion, etc..

APPLE CIDER VINEGAR CURES

I just saw Fergie tonight on Idol Gives Back, and damn she looked good. ACV is definitely on my grocery list!!

Great info! Thanks for posting that link!

[sherbear905]

Hey Ladies~
What time of the day is best to drink this?

[Dixie Normos]

I'd assume after a large meal, otherwise the acid in vinegar would give you heartburn...like drinking a pint of unsweetened grapefruitjuice first thing in the morning, blarg!

[sherbear905]

^^OK. Good point, thx.

Just had some with a teeny bit of warm water, and a drop of honey, went down a little easier, but it's still awful.

[GoldFingers]

Oh my, the lengths women go to in order to 'better' themselves. Please realise stunning women come in all shapes and sizes.I can't imagine vinegar to be that palatable and also what must ones breath smell like?No no no, I do not agree with this. Leave the vinegar on the chips please.

[Butterfly]

I love apple cider vinegar water, but I usually add a teaspoon of cayenne pepper to mine.

[MillionDollarBaby]

do you guys think it has to be unfiltered? I bought heinz apple cider vinger, doesnt mention on the bottle if its unfiltered or not>>

[qwerty]

^^My understanding is that best results are derived from organic, unfiltered and unpasteurized ACV. It's got the "mother" in it. Heinz is not unfiltered. Go to Whole Foods or a health food store to get the real stuff. It's not very expensive. Bragg's is good.

[Mr. Authority]

Originally Posted by cloud

I don't eat much salt or drink ... my bloat seems to be limited to my gut - i wonder if i'm just gassy alot lately ... *shrug* although I don't seem to be releasing excess gas - which, now that I think about it, could be part of my problem. I'm a bad farter.

Well are your bowel movements normal? I know some people who have IBS and when they don't have complete bowel movements (like the hard to pass kind) they get extra gassy and have a bloated "pouch" in the stomach. You should drink some more water if that's the case but if not, then drink water like you normally would (you don't want water bloat either).

Anyway I've heard of this vinegar crap. And it's safer to eat it in salads and the like. Drinking it straight up will fuck your stomach lining in the long run.

[MillionDollarBaby]

Originally Posted by qwerty

^^My understanding is that best results are derived from organic, unfiltered and unpasteurized ACV. It's got the "mother" in it. Heinz is not unfiltered. Go to Whole Foods or a health food store to get the real stuff. It's not very expensive. Bragg's is good.

Thanks qwerty

[thrpschr]

Apple cider vinegar is great against UTI, that I do know.

I'm skeptical of the weight loss bit, but I've heard that it works by contracting the tummy if taken before a meal, so you'll feel full faster and eat less. Sounds plausible, but not very healthy to me...