I guess he needs to find a diet and lifestyle that is maintainable. No point going to the gym for two hours five days a week and getting by on 1500 calories if after a few weeks or months you're going to return to your previous lifestyle choices. As long as he stays healthy I think he can be successful at any weight. I really like him![]()



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I am however much healthier and no longer need diabetic medicines. It looks to me like Jonah may have had lapband. You can lose pretty quickly but it is pretty easy to gain it back if you stop getting fills. I find it sad that so many people like him as a "chub", it is so unhealthy to be overweight. The only reason people don't like him thin is they are not used to seeing him like that. People keep telling me "you've lost enough". I'm 5'7" and weigh 145, certainly not skinny be any means. I tell them if they met me for the first time they wouldn't think I was too thin. I'm sad to see he has regained it so quickly. Better luck next time Jonah.

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