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Thread: How Khloe Kardashian lost 20 pounds

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    Elite Member Laurent's Avatar
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    Default How Khloe Kardashian lost 20 pounds

    Khloe Kardashian: I Lost 20 Pounds!
    Saturday July 11, 2009


    Khloe Kardashian attends the Three-O Vodka Bubble Launch on July 9, 2009 in New York City.
    Joe Kohen/WireImage.com CelebNews@Usmagazine.com!

    Her sister Kim may be the one with the famous figure, but this time, it's Khloe Kardashian who is showing off her svelte new shape.

    "I recently just lost 20 pounds!" the reality star told Usmagazine.com at the Three-O Vodka Bubble launch party in NYC Thursday.

    How'd she do it?

    "I try to do just 30 minutes of cardio, mandatory," Khloe, 25, tells Us. "Obviously if I have more time, I want to do weights, but really that cardio is what works for me because I'm bigger. Cardio is what leans me out, and it still works your muscle definition too. Any kind of cardio."

    And to avoid a monotonous routine, she makes sure to switch hers up.

    "I do different kinds everyday because I get really bored. I do boxing, I go on hikes, I do stairs," she says. "I'm always switching it up."

    Khloe -- who will appear with sister Kourtney in the new E! series, Kourtney and Khloe in Miami, this August -- is more than happy with how far she's come.

    "It's hard work, but it's worth it, and once you start seeing results, it keeps you motivated," she says. "Now I actually get excited. I'm like 'I've got to start seeing arm definition soon,' so I go to the gym."

    Besides her workout routine, the Keeping Up With the Kardashians star tells Us her dieting secrets.

    "I eat whatever I want until noon. Then from noon on, I watch what I eat," says Khloe, who adds that she is also launching a diet product called Quick Trim with Kim. "I only drink champagne. 100 calories in a glass, and I'm good."
    News - Khloe Kardashian: I Lost 20 Pounds! | Usmagazine.com

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    Elite Member angelais's Avatar
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    God, she's launching a diet product? We really need more diet products on the market because we don't have quite enough.
    Did you know that an anagram for "Conscious Uncoupling" is "Iconic Uncool Pus Guns"? - MohandasKGanja

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    Elite Member FierceKiten's Avatar
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    Whatever she's actually doing is working for her but, to talk about her work out plans and eating right, defeats the whole purpose of her promoting dietary suppliments. IMO

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    Silver Member mrsJB's Avatar
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    wow, she looks different. her face is so thin. she's lookin good tho.
    I'm not loafing, I just work so fast I'm always finished.

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    Elite Member Penny Lane's Avatar
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    Still looks like a (somewhat less stocky) man.

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    Elite Member nancydrew's Avatar
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    Who gives a fuck, no one will buy this shit.
    (276): Michelle Duggar likes to fuuuuck
    OK, I can't sing, I can't act, I'm dumb, I'm a hillbilly, but I can twerk, so whatever.-Miley Cyrus

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    Elite Member DeadDwarf's Avatar
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    Where's Celeb? Did he predict this?!

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    Elite Member LynnieD's Avatar
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    I like this bitch. I think she looks good.

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    Elite Member MontanaMama's Avatar
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    She looks great - for some reason she doesn't totally piss me off like the rest of that family does. But, could someone PLEASE explain those fug-ass shoes? I know they are all the rage, but they are so unattractive and do nothing but look like cement blocks at the end of the leg - they make everyone who wears them look stumpy.
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    (Replying to MontanaMama) This is some of the smartest shit I ever read

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    Elite Member Laurent's Avatar
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    Quote Originally Posted by MontanaMama View Post
    for some reason she doesn't totally piss me off like the rest of that family does.
    Me, either. Next to her (allegedly) prettier sisters, she was probably forced to develop an actual personality and sense of humor.

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    Elite Member MoodyJenny86's Avatar
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    The weight loss did wonders on her face.

    And you can tell she actually worked to get there rather than just take the easy way out, i.e. starvation, drugs.

    The brain doesn't need blood. It just needs to be kept wet.

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    Elite Member celeb_2006's Avatar
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    Yay, another "celebrity" and proclamations of weight loss. That's a rarity.

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    Hit By Ban Bus! AliceInWonderland's Avatar
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    these girls have the worst legs DNA has to offer

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    Elite Member Laxmobster's Avatar
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    Quote Originally Posted by MontanaMama View Post
    She looks great - for some reason she doesn't totally piss me off like the rest of that family does. But, could someone PLEASE explain those fug-ass shoes? I know they are all the rage, but they are so unattractive and do nothing but look like cement blocks at the end of the leg - they make everyone who wears them look stumpy.
    She's my favorite Kardashian sister, just cause she cracks me up! I think she looks great too and she's keeping some of her meat, not going stick like everyone else...

    OMG LOL about the shoes, I do not get this style whatsoever...but I also mainly wear sandals (flip-flops)!
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    I also choose to believe the rumors because I am, when it is all said and done, a dirty gossip.

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    Elite Member TheONe's Avatar
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    I like her the best as far as personality!
    "My style is impetuous, my defense is impregnable and I'm just ferocious. I want your heart. I want to eat your children. Praise be to Allah." TEAM MILEY!!

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