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Thread: Avocado and Feta Salad Wraps

  1. #1
    Elite Member mrs.v's Avatar
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    Default Avocado and Feta Salad Wraps

    Avocado and Feta Salad Wraps
    Modified from Vegetarian Times magazine



    1 ripe avocado, seeded and diced
    1/2 cup crumbled feta cheese
    2 tsp. fresh lime juice
    Freshly ground black pepper to taste
    1/2 cup sliced scallions
    2 Tbs. bacon bits
    1/4 cup sunflower seeds, preferably toasted
    2 Tbs. fat-free mayonnaise
    16 grape tomatoes
    1 cup shredded leaf lettuce plus half head for garnish
    4 8-inch low-fat plain or flavored flour tortillas
    1. Preheat oven to broil.
    2. Put diced avocado into a mixing bowl, and stir in feta cheese, lime juice and black pepper.
    3. Add scallions, bacon bits, sunflower seeds and mayonnaise, stirring gently to combine. Stir in grape tomatoes and shredded lettuce.
    4. Spray tortillas lightly with nonstick cooking spray, and heat in oven until softened, for about 30 seconds. Remove from oven, and place each tortilla on individual plates.
    5. To serve, line each tortilla with whole lettuce leaf, and mound salad mixture on top.
    Serves 4.


    Fast & Easy Dinner: Avocado and Feta Salad Wraps | vegetarian times, avocado, Bacon | yumsugar - Food, Drink, & Entertaining.
    eat a hot bowl of dicks.

  2. #2
    Elite Member moomies's Avatar
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    yummerz

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  3. #3
    Elite Member VenusInFauxFurs's Avatar
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    delicious! I think I may be psychologically ready for feta again
    When your daughter plays "House," she pretends to be an annoying doctor with a pill-addiction and a limp.

  4. #4
    Elite Member Beeyotch's Avatar
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    Oh that looks deee-lish. I love avocado.

    So wait, I just noticed the bacon bits, in a vegetarian recipe. What are (presumably fake) bacon bits made of, I never stopped to think about it...

  5. #5
    Elite Member mrs.v's Avatar
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    hmmm..I don't know.
    eat a hot bowl of dicks.

  6. #6
    Elite Member VenusInFauxFurs's Avatar
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    They're made of soy.
    When your daughter plays "House," she pretends to be an annoying doctor with a pill-addiction and a limp.

  7. #7
    Elite Member Beeyotch's Avatar
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    Thanks Venus. Soy, figures. You know, I used to like bacon but somewhere around puberty, the smell and taste of it started to make me seriously gag and/or retch. Even fake baco bits. So yeah, that's the only thing I'd omit from this.

  8. #8
    Elite Member Just Kill Me's Avatar
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    Add CILANTRO to taste.

    OMFG... I'm weird about bacon, too. Don't like it.

  9. #9
    Elite Member Laxmobster's Avatar
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    Love this idea. I just picked up a whole bag of avocados the other day and I'm waiting for them to ripen.
    Quote Originally Posted by Celestial View Post
    I also choose to believe the rumors because I am, when it is all said and done, a dirty gossip.

  10. #10
    Elite Member effie2's Avatar
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    Feta...mmmmm,i ll see
    And what is scallions,please?
    "Effie is all kinds of awesome." - Some internet moderator


  11. #11
    Elite Member Beeyotch's Avatar
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    Scallions are green onions.


  12. #12
    Elite Member effie2's Avatar
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    Thank you so much ,Bee,dear,i ll make it tomorrow
    "Effie is all kinds of awesome." - Some internet moderator


  13. #13
    Elite Member Beeyotch's Avatar
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    You're welcome, effie!

    I want to make this too, and I have some feta in the fridge that I must use soon...

  14. #14
    Elite Member Honey's Avatar
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    Yum yum yum, looks simple enough for even me

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    Elite Member sputnik's Avatar
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    oh god, i'm drooling. it is not a good idea to read recipes when you're starving.


    Quote Originally Posted by Laxmobster View Post
    Love this idea. I just picked up a whole bag of avocados the other day and I'm waiting for them to ripen.
    if you put them in a fruit bowl with apples they'll ripen much faster.
    I'm open to everything. When you start to criticise the times you live in, your time is over. - Karl Lagerfeld

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