Green bean and squash salad
-- South Beach diet
Serves 2
Ingredients
1/2 cup fresh green beans
3 fresh plum tomatoes, sliced
4 ounces part-skim-milk mozzarella cheese, cut into 1/2-inch cubes
Pinch of coarse black pepper
1/4 cup Newman's OwnŽ Parmesan & Roasted Garlic Dressing, or your own version of this
1/2 cup yellow squash, cut into slices
1.5 oz. fresh basil, chopped
Combine all the ingredients in a large salad bowl. Cover. Place in refrigerator to cool for at least 1 hour.
Nutritional Information
300 calories
19 g total fat (5 g sat)
0 mg cholesterol
12 g carbohydrate
16 g protein
3 g fiber
840 mg sodium