This salad is designed to restore proper bowel flora and cleanse the bowels.
1-2 tablespoons olive oil (or flax)
1-2 tablespoons Bragg's Apple Cider Vinegar
1 tablespoon chopped raw, fresh garlic
1-2 tablespoons chopped, raw fresh onion - white or yellow
Plenty of salad greens, bitter greens, can use spinach too
1 carrot, grated.
Whisk oil and vinegar and toss all to combine and enjoy!