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Thread: No Carb Cauliflower Pizza Base

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    A*O
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    Default No Carb Cauliflower Pizza Base

    Surprisingly good and No Carbs! It's not a crispy base but it's very good and better than no pizza at all!

    Break small cauliflower into florets and microwave until soft but not soggy.
    Add a handful of grated cheese and a beaten egg and blitz in food processor or with stick blender until almost smooth.
    Put on BAKING PAPER on a baking tray or pizza stone and form/press into a thin "pizza" base.
    Put in a HOT oven for about 20mins until golden and "set".
    Being out and add pizza toppings of your choice.
    Return to oven for another few minutes until ready.
    Tati, dowcat and BITTER like this.
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    Elite Member Sarzy's Avatar
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    I've been meaning to try one of these for ages because I miss eating pizza. It seems strange to use Cauliflower to make a pizza base but I want to try and see.

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    Super Moderator Tati's Avatar
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    Oooh!
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    Elite Member Just Kill Me's Avatar
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    I think there is a video floating around on this site where Dean Sheremet demonstrates this. You can also use it to make pasta!!!!!
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    A*O
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    Cauliflower is incredibly versatile and makes great fake rice, mash potato, pasta etc. Zero carbs and almost no calories either. I like it plain old raw too with a dip or on its own.
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    Elite Member greysfang's Avatar
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    I really hate cauliflower.
    A*O, czb and effie2 like this.
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    Elite Member pinkbunnyslippers's Avatar
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    Another pizza crust alternative is zucchini. Slice it, add sauce, Italian seasonings, and cheese, then bake. Yum!
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    A*O
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    I'll try that too. Both are quite soggy unless you pre-bake them so it's important not to cut that corner. I'm going to make them with added spices for "chappatis"
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    Elite Member SHELLEE's Avatar
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    Quote Originally Posted by Sarzy View Post
    I've been meaning to try one of these for ages because I miss eating pizza. It seems strange to use Cauliflower to make a pizza base but I want to try and see.
    See, I'm over pizza but would totally try this.
    Quote Originally Posted by greysfang View Post
    I really hate cauliflower.
    i grew up on cauliflower and love that shit.
    See, Whores, we are good for something. Love, Florida
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    Elite Member Brah's Avatar
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    I've always wanted to try this, but I'm too lazy for anything that involves more than one step in cooking. I think if you strain it through cheese cloth to get all the liquids out, it makes it more crispy.

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    Elite Member Just Kill Me's Avatar
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    I was giving someone shit for it on facebook but Trader Joe's actually sells pre-riced cauliflower, I think it's dehydrated, basically use it like flour.
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    This is so good and I really love cauliflower mashed potatoes!
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    Quote Originally Posted by Tati View Post
    We're making this right now!
    How did it come out?
    See, Whores, we are good for something. Love, Florida
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    I tried making mashed cauliflower, but the texture was very gritty.
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