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Thread: Stir fried broccoli with ginger & orange

  1. #1
    Elite Member
    Join Date
    Oct 2005
    Queensland, Australia

    Default Stir fried broccoli with ginger & orange

    500g broccoli
    1/2 tablespoon peanut oil
    2 tablespoons gingerroot, finely chopped
    1 teaspoon orange zest
    cup orange juice
    teaspoon Tabasco sauce
    2 tablespoons chives, chopped

    1. Trim broccoli and cut into the florets.
    2. Heat oil in a wok. Stirfry broccoli and ginger for 2 minutes.
    3. Add orange zest and juice, tobasco and bring to the boil, cover and simmer for 5 minutes or untill liquid has evaporated.
    4. Toss chives through and serve immediately.

  2. #2
    Hit By Ban Bus! pacific breeze's Avatar
    Join Date
    Oct 2005
    in the wild blue yonder

    Default Re: Stir fried broccoli with ginger & orange

    Yum, yum. I bought a lovely head of organic broccoli, now all I need is the ginger root.

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