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Thread: Workout mix

  1. #1
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    Default Workout mix

    Hellooooo! I am looking to spice up my workout on the treadmill (30 minutes minimum) and am wondering if you have any suggestions, from the warmup to the intense middle to the cooldown. I don't just appreciate one kind of music, I like everything, except techno. But I like 80s to indi to disco to r&b (I love old school R&B). I just dont like top 40 that much. Any help would be greatly appreciated!!!!

  2. #2
    Elite Member KristiB's Avatar
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    If you have itunes fitpod and podrunner have some great podcasts. They're all dance music witht he RPMs set for And they're free!

    They also give you the rpms and a short description as to whether they're insane or a walk in the park.

    I find the steady beat keeps my pace consistent better than a regular mix of tunes.

  3. #3
    Elite Member cmmdee's Avatar
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    Prince is GREAT for cardio.
    Cooling down I like Coldplay and Sade.

  4. #4
    Elite Member sputnik's Avatar
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    lcd soundsystem made a workout mix for nike. i've worked out to it and it's pretty good.
    45:33 - Wikipedia, the free encyclopedia
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  5. #5
    Elite Member AllieCat's Avatar
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    a song that always gets me energized is " hydrolics" aka scarred by luke and trick daddy. If that doesn't get you going, nothing will. The song is posted on youtube. I would link it, but i'm not that tecnologically inclined.

  6. #6
    Elite Member Just Kill Me's Avatar
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    Fluke's Risotto is a great cd.
    When I go running I listen to alot of NIN and Ministry; it totally makes me kick my own ass.
    KILLING ME WON'T BRING BACK YOUR GOD DAMNED HONEY!!!!!!!!!!

    Come on, let's have lots of drinks.

    Fuck you all, I'm going viral.

  7. #7
    Elite Member DoveFeatheredRaven's Avatar
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    I have been doing a stationary bike. I have Depeche Mode on my mp3 player right now. Some of the tracks I have are:
    "Halo"
    "Personal Jesus:
    "It's No Good"
    "Never Let Me Down Again"
    Have you ever noticed that anybody driving slower than you is an idiot, and anyone going faster than you is a maniac? George Carlin

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