Sunglasses helped mine some. I would work in the dark with sunglasses and some imitrex and was able to get some things done alternating with just laying on the floor of my office in the dark. Last year they kept getting worse and worse and 2-3x a week where I just had to go home when one started to come on. Then last May, I had emergency gallbladder surgery (freaking nightmare and ended up with 26 staples across my abdomen after 6 hours of surgery, my first and only time in the hospital). After surgery, I have maybe one a month and it's usually tied to my period. Don't know what it was that was setting them off, but it's gone now (I hope).
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