June 3rd, 2006, 05:42 PM
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#1 (permalink)
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Elite Member
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Location: Lost Angeles
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How to boost an immune system?
I'm curious how do I boost my immune system and get it going in top form?
Can I get to last like that for a while or is it eventuallly going to be less and less as I age?
tips/tricks?
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MY VAG IS ENTRANCE ONLY! "I measure success by the degree to which I ruin other people's lives." -Gary Oldman  In any case as always: I BLAME BUSH!
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September 25th, 2006, 03:53 PM
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#2 (permalink)
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I REALLY NEED SOME TIPS ON HOW TO BOOST MY IMMUNE SYSTEM BEFORE THE SICK SEASON HITS! Any advice????
__________________
MY VAG IS ENTRANCE ONLY! "I measure success by the degree to which I ruin other people's lives." -Gary Oldman In any case as always: I BLAME BUSH!
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September 25th, 2006, 04:00 PM
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#3 (permalink)
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Well, washing your hands and vitamins, etc are a good basic way to start. Get enough sleep, drink enough water as well.
And I know it's a bit controversial, but Echineacea is still something I would turn to, to boost my system. A lot of people are jumping off the bandwagon, but I'm still all about it.
I'm not really sure other than these things.
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September 25th, 2006, 04:05 PM
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#4 (permalink)
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I think washing your hands is very important.
Try everything Alice, Ginseng, Vitamin C, Zinc, Iron, Echinicia.
Have you gotten a full physical yet? Get your blood fully checked if you get sick so often, maybe you have low white cell count or something?
Try get enough good sleep to.
__________________
If you think it's crazy, you ain't seen a thing. Just wait until we're goin down in flames.
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September 25th, 2006, 04:14 PM
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#5 (permalink)
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Garlic! Garlic is very good for congestion and colds.
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September 25th, 2006, 05:09 PM
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#6 (permalink)
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Elite Member
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^ well then how do you increase your white blood cells Mooms?
__________________
MY VAG IS ENTRANCE ONLY! "I measure success by the degree to which I ruin other people's lives." -Gary Oldman In any case as always: I BLAME BUSH!
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September 25th, 2006, 06:42 PM
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#7 (permalink)
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Elite Member
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I used to use echinacea all the time during flu season when I was younger, but I had to give it up when I went on the pill b/c my doctor told me it can interfere with the effectiveness of my birth control. Now I rely on my garlic.
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September 25th, 2006, 06:46 PM
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#8 (permalink)
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Elite Member
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Location: Middle America
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I use AG Immune from Body Wise. You are supposed to take it every day, but I'm bad with vitamins, so I just take it when I start to get a sore throat. I swear, last year, I avoided 5 colds with it.
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