Simon Cowell is offering up some career advice for Britney Spears, telling the pop star to "go home to your family."
In an interview with Good Morning America on Thursday, Cowell tells ABC news correspondent Juju Chang that Spears is perfectly capable of saving her career because she's "still one of the most talked about pop stars on the planet."
"She has the X-factor because people want to write about her," Cowell says. "She's not conventional, she's not normal."
At the same time, Cowell says that Britney "can't handle the tension and the pressure" that comes from being in the spotlight so she needs to refocus herself at home.
"Lock the door, don't go out with your stupid friends, have some home-cooked food, get a sense of reality," he says. "Go lie in the garden, okay? And then say to yourself, 'There's more good in my life than bad. I'm still a rich, talented girl – now I want to get my career back on track.' End of story."
But the interview wasn't all about Spears. Cowell also revealed why he believes Jordin Sparks is the new American Idol. "Jordin was the most improved over the whole season," he says. "She didn't start the best but midway through, this was the girl who suddenly got momentum."
Still, Cowell feels that Sparks wasn't necessarily the one who deserved the title. "Melinda should have won," he says. "She tried the hardest, was consistently the best and had the best voice."
But Cowell's praise doesn't always have the intended effect and he knows it. "I think about it now – whether I should have endorsed her as much as [I did]," he says. "I think it was the right thing to do."
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Didn't he say the same thing about Robbie and Britney a few months ago?
Simon Cowell's Advice to 
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