Funny thing is I thought this thread would be about dirty restaurant kitchens. If you took a close look at everything you eat, you'd start. I can eat at the worst dumps, and I'm still alive and strong.
Never counted calories, beacause I'm slim. I was having lunch at McDonald's earlier this week with friends and work colleagues. I ordered a Big Mac, a Cheddar McMelt, medium fries, and medium OJ. The guys got scared at the amount and began counting calories.
I just eat. Period. I only check the calories when I don't have time for a proper meal, and wanna see if my snacks contain a high enough amount to provide me energy.