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Thread: America's best and worst burgers

  1. #1
    Elite Member celeb_2006's Avatar
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    Jul 2006

    Default America's best and worst burgers

    The burger industry in America is looking more and more like an arms race these days. Every few months, we watch in horror as another bacon-enhanced, cheese-embalmed, ranch-riddled weapon of mass inflation hits menu boards at the country’s largest restaurant chains.
    The Baconator, the Monster Thickburger, the FlameThrower — they sound like weapons, not something you’d order for dinner.

    What makes our hamburger habit particularly scary is the Super Size Phenomenon, which for years has been mutating our burgers into double burgers and our double burgers into 1,250-calorie Triple Whoppers with Cheese.
    A 1957 burger contained little more than one ounce of meat, but by 1997 that same meat wad had grown to six ounces. Stack one of the bloated burgers out there next to a beverage like those among these unhealthiest drinks in America and you’re risking two days' worth of calories in a single, misguided meal.

    Each year Americans eat about 40 billion burgers, which means that each of us downs nearly 150 of them. Choose better burgers, and you can save 10 or 15 pounds over the course of a year.
    To get you started on your own burger war, we’ve compiled a list of the seven greasiest patties ever to be sandwiched between two buns. But because we understand you still need your burger fix, we’ve thrown in five of our favorites that you can eat with relative impunity (along with a delicious burger recipe at the end of this post).

    Chili’s Smokehouse Bacon Triple-The-Cheese Big Mouth Burger with Jalapeno Ranch Dressing
    2,040 calories
    150 g fat (53 g saturated)
    110 g protein
    4,900 mg sodium

    You know this burger's in trouble when it takes more than 20 syllables just to identify it. If you think the name’s a mouthful, just wait until the burger hits the table. You’ll be face to face with two-and-a-half day’s worth of fat — a full third of which is saturated. To do that much damage with roasted sirloin, you’d have to eat about eight 6-ounce steaks. It’s nearly three days’ worth of saturated fat.

    T.G.I. Friday’s Cheesy Bacon Cheeseburger
    1,590 calories
    unknown g fat
    unknown mg sodium

    Although Friday’s is mum on the fat and sodium, it takes only one number to realize that this burger suffers from bigger-is-better syndrome. T.G.I. Friday's average burger has 1,250 calories, and their appetizers are some of the toughest in the country to swallow, calorie-wise, as we've shown with this America’s worst appetizers list.

    Red Robbin A.1. Peppercorn Burger
    1,440 calories
    97 g fat

    There’s hardly a burger on Red Robin’s menu that contains fewer than a thousand calories. What pushes this particular burger to the position of worst — aside from the gratuitous use of cheese and bacon — is the bed of fried onion straws wedged between patty and bun. Now we’re beginning to understand why, while researching the story 16 Secrets the Restaurant Industry Doesn’t Want You to Know, it may have taken Red Robin so long to come clean about the impact of its burgers.

    Denny’s Double Cheeseburger
    1,540 calories
    116 g fat (52 g saturated, 7 g trans)
    3,880 mg sodium

    Add this to our ever-expanding list of the Trans-Fattiest Foods in America. (This burger has more than three days' worth of the stuff.) In fact, with as much saturated fat as 52 strips of bacon and more sodium than 21 small bags of Lay’s potato chips, this burger also belongs on the salt-packed list of 20 Foods Your Cardiologist Wouldn’t Eat.

    Dairy Queen ½ lb. FlameThrower GrillBurger
    1,140 calories
    82 g fat (27 g saturated, 1.5 g trans)
    1,940 mg sodium

    Regular consumption of the FlameThrower will torch any hopes you have of losing weight. This potential aortic uh-oh contains 60 percent more calories than the Bacon Cheddar Grillburger and more than twice as many calories as DQ’s own Double Hamburger.

    Hardee’s Two-Third Pound Monster Thickburger
    1,420 calories
    108 g fat (43 g saturated)
    2,770 mg sodium

    Hardee’s and Carl’s Jr. take a misplaced pride in their shamelessly caloric approach to everything they put under a heat lamp, which is probably reason enough for some to find another place to eat. Need more motivation? Many of their burgers break the perilous 1,000-calorie barrier; their worst bun-buster has nearly 75 percent of your entire day’s calories and as much fat as a dozen Taco Bell soft tacos.

    Ruby Tuesday Bella Turkey Burger
    1,057 calories
    65 g fat

    The scariest part about this burger is how completely harmless it sounds: a slice of Swiss melted over sautéed mushrooms and ground turkey. Yet somehow Ruby Tuesday manages to slick it up with as much fat as five Baby Ruth bars. The kid’s version of this — the Turkey Mini — has an astounding 893 calories, earning it the No. 7 spot in our list of the 20 Worst Kid’s Meals in America. (To find out what’s best (and worst) for your kids at the nation’s big restaurant chains, check out this revealing report first.)

    DQ Original Burger
    350 calories
    14 g fat (7 g saturated)
    680 mg sodium

    Wendy’s Quarter-Pound Single
    430 calories
    20 g fat (7 g saturated)
    870 mg sodium

    Burger King Whopper Jr. w/o mayo
    370 calories
    21 g fat (6 g saturated)
    570 mg sodium

    McDonald’s Quarter Pounder
    410 calories
    19 g fat (7 g saturated)
    730 mg sodium

    In-N-Out Protein-Style Protein-Style Cheeseburger
    330 calories
    25 g fat (9 g saturated)
    720 mg sodium
    And to make your very own gourmet burger at home with great supermarket brands — with just 350 calories and $3.79 a serving — check out this great recipe.
    After you’ve conquered the burger field, make sure to nail down the rest of the all-time best restaurant swaps while you’re at it. With knowledge and discipline, you can eat all of your favorite foods — without ever being on a diet — and still lose weight!
    And don't forget about these 17 best fitness foods for women.

    America's Best and Worst Burgers on Yahoo! Health

  2. #2
    Gold Member Corsair's Avatar
    Join Date
    May 2006


    My vote would be for what is known as the "kick-ass burger" somewhere in Red Lodge, Montana. Don't remember the name of the place, but it was a full pound of shameless carnivore gluttony.
    Don't worry about what other people think. They don't do it very often.

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