I just decided a few days ago to stop eating meat after seeing a couple of bulls in the back of a horse trailer (presumably on the way to a slaughterhouse since they were far too old to be worthy as breeders). I just made me very sad because I knew that I love a juicy burger but also couldn't kill my own food if I had to do it. On the other hand, I worry that if we don't eat cows, wouldn't they go extinct? It's not like people are lining up to adopt a cow or bull.
Anyway, ethical issues aside, what vitamins do you recommend to stay healthy? Do you just not miss eating meat after awhile? Please don't say "eat tofu" because I truly can't stand the stuff--regardless of how it's prepared. Many advance thanks for your advice!