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Thread: Low-sodium cookbook recommendations?

  1. #1
    Elite Member ariesallover's Avatar
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    Mar 2007
    here, soon to be over there

    Default Low-sodium cookbook recommendations?

    Living without salt is a hard one. I threw out the salt shaker (yes, really - too tempting right now), but I am finding that some of my "healthy" meals aren't so healthy, like the vegetable soup I buy and some cereals. Even throwing a can of chick peas into a meal can tip my sodium intake. Looks like my adaption is going to involve more of a lifestyle change than just putting the salt down.

    Does anyone have a low-sodium cookbook recommendation, one that you personally use?
    "I ransacked his drawers when he left me by myself at his place for the first time. That's how we did it in the good old days. Tells me all I need to know about him. He pretends he didn't notice. That's how good relationships start." - Chilly Willy

  2. #2
    Gold Member
    Join Date
    Dec 2007


    aries i don't have any cookbook recommendations, one thing i have heard you can do is take regular recipes and add herb mixes instead of salt as a substitution? to make them lower-sodium

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