I don't eat breakfast unless it's something I can grab on my way out the door. Not ideal, but I don't foresee changing anytime soon. I like granola bars, but so many of them are just sugar. I got a box of South Beach Diet breakfast bars but OMG, they were horrible. Slimfast breakfast bars aren't much better, and they have a sugar substitute in them that has unpleasant side effects (please see the thread about annoying co-workers). Special K bars are ok but just a step above a rice cake. Are there any products out there that you can take with you, that aren't pure junk but don't taste like sawdust?