I had (have) this horrible habit of biting the inside of my mouth ALL THE TIME! I don't know why I do it, but I can't even consciously force myself to stop.
So I've started chewing gum. Personally, I really can't stand seeing people chewing gum. I think it looks terrible and low-class. But now I'm doing it because it's the only thing I can do to stop chewing on my mouth instead!
I sit at work all day, just gnawing away, and it has got to stop!
Any thoughts? Suggestions?