[A*O]

I had a medical colonoscopy (camera up yer bum) a few months back to check for polyps/cancer. All clear. 24 hours before the proceedure I had to drink a FOUL concoction of salty stuff, nearly 2 litres, which clensed my bowel better than you can even guess. I did not lose any weight, but I did get the reassuring news that my bowel is healthy. A colon clense will certainly make you feel better, if you can stand the indignity of someone else watching your shit slide down a tube, but it's not a weightloss stragety. There is only one way to do that - eat less, exercise more. Boring but true.