I have migraines and I get one every 4 or 5 days. They suck and they get worse around my period. Once you start getting migraines from one thing, you are likely to develop them from other things as well. Too much sleep, too little sleep, certain foods, your period, fluorescent lights, grinding your teeth, stress, etc. If you wake up with them, you might be a teeth grinder.
Go to your doc and see what he or she thinks. They may do a CT scan to rule out anything weird. After that, if they think you have migraines, they'll put you on a medication that you can take when you get the headache. It works in about an hour and you can go on with your life.
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