Quote:
Originally Posted by celeb_2006
Three hour workouts huh? If us average joes and janes had the bling bling and time to work out that long we'd be thin and in shape too regardless of the food we ate. Nothing special here.
Did I mention how unhealthy it is for the body to exercise too much?
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I disagree. Most average individuals do not have the motivation and self-control to dedicate themselves to a fitness regime in my opinion. Most hope for a magic bullet, a quick fix or wiseful thinking to get themselves in shape. Fitness is a lifetime dedication in my opinion and should be continuous for desired results to be evident.