Gossip Rocks Forum - View Single Post - which fitness regimen gives the best legs?

Titania · November 19th, 2005, 10:31 AM

hey, thanks girls! I'm riding my bike at least 4 times a week, but now I must keep up with weights too..I also own a couple of Pilates books, plus Matt Robertson's (right name?) training book...I'm trying and cutting dense carbs, eating proteins and veggies, I'll see if I get some improvement...

November 19th, 2005, 10:31 AM	#5 (permalink)
Titania Bronze Member Join Date: Oct 2005 Location: Italy Posts: 71	Re: which fitness regimen gives the best legs? hey, thanks girls! I'm riding my bike at least 4 times a week, but now I must keep up with weights too..I also own a couple of Pilates books, plus Matt Robertson's (right name?) training book...I'm trying and cutting dense carbs, eating proteins and veggies, I'll see if I get some improvement...