Gossip Rocks Forum - View Single Post - which fitness regimen gives the best legs?

Titania · November 16th, 2005, 07:08 AM

I need some help from you guys...I do my share of fitness routine and eats sensibly too, most of the time, but I want more muscular definition in my thighs, do you have specific suggestion for that?
I regularly ride a mountain bike, go skiing and hiking, a trainer told me that step is very good for that...what do you think?
thanks!

November 16th, 2005, 07:08 AM	#1 (permalink)
Titania Bronze Member Join Date: Oct 2005 Location: Italy Posts: 71	which fitness regimen gives the best legs? I need some help from you guys...I do my share of fitness routine and eats sensibly too, most of the time, but I want more muscular definition in my thighs, do you have specific suggestion for that? I regularly ride a mountain bike, go skiing and hiking, a trainer told me that step is very good for that...what do you think? thanks!