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Originally Posted by Laurent
^^I've always heard people in Europe use "real" everything, but their portions are just much, much smaller.
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The portions are generally smaller, and rich food is a lot more satisfying so you tend to eat less of it. And Europeans generally don't snack between meals as much as North Americans.
I managed to lose about five pounds and two inches around my middle while I was there and I didn't diet at all. Now I just need to keep it off.
