Well, I guess my fist step is to find some sort of affordable insurance and get back to weekly therapy. I am not to the point of being a danger to myself or others, just really depressed. I know the unemployment situation is adding to it.
Maybe with the change of meds and weekly sessions I will move past this low point soon. I have been spending hours a day on this site (love it!) and have been enjoying the diverse personalities... you are all great and entertaining.
Thanks for the info Crumpet and good thoughts from everyone!