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misskris · February 20th, 2006, 08:57 PM

i'm impressed with all the weight loss of these celebs but i agree with darkisthebunny, these diets will fail at some point because when you are restricting yourself constantly it is not something that you could maintain forever. if you practice portion control you win. i had no idea until this year that you are only meant to eat servings as big as a deck of cards of fish/meat. the key is eating until you're satisfied not button burstingly full.

February 20th, 2006, 08:57 PM	#8 (permalink)
misskris Gold Member Join Date: Oct 2005 Location: Toronto, Canada Posts: 1,123	Re: Celebrity Diets that Worked i'm impressed with all the weight loss of these celebs but i agree with darkisthebunny, these diets will fail at some point because when you are restricting yourself constantly it is not something that you could maintain forever. if you practice portion control you win. i had no idea until this year that you are only meant to eat servings as big as a deck of cards of fish/meat. the key is eating until you're satisfied not button burstingly full.