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Eating, working out and losing weight... I so confused!
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July 28th, 2008, 11:02 AM
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witchcurlgirl
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Join Date: Feb 2007
Location: Sittin' Here In Limbo
Posts: 8,487
here's a good calorie intake guide:
ACS :: Calorie Counter
The trainer is an idiot.......lose the trainer before they hurt your health
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