Quote:
Originally Posted by cmmdee
Oh but they still do that, too! LOL.
The snacking in between meals helps her not feel hungry. This is what I try to do five days a week (5-6 small meals). Once your body is used to eating this way, you tend to get super full fast if you eat a huge meal. Tricks/speeds up your metabolism.
I wonder how much time she spends on cardio. Her body is sick but a way too muscular for me.
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I think that now scientists are saying that 5 meals a day doesn't increase the metabolism. It's still nice to not go long hours without eating though.
I LOVE her body too. I want muscle definition myself, even though most women don't.