Actually, I was thinking this diet is very doable compared to what you usually see in these celeb magazines. Look a few threads down at the Tracy Anderson diet and it's WAY more restrictive.
At least on this diet she has oatmeal and toast for carbs. That's a lot more than the usual celeb diets. Personally I think what is recommended above is the bare minimum of carbs you need if you're working out at all.
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