I became interested in trying ACV recently. I wanted to try it for the purpoted health benefits, and any weight loss that comes from it would be an added bonus. lol
I've been doing ACV mixed with local honey (two tablespoons of each) in a cup of water each morning for about ten days now. I've noticed the following:
- Chronic pain in my right foot (especially upon waking in the morning) is substantially eased. I don't hobble when I wake up anymore.
- Significantly diminished premenstrual bloating.
- Significantly diminished menstrual cramps.
- More energetic.
- Lessened appetite.
- Diminished digestive issues/stomachaches.
I'm definitely going to keep taking this stuff!